We're Anna and Tristain, the husband-and-wife team behind Sweet T Training.
We started Sweet T Training because we believe performance is about more than just lifting weights.
It's about building strong, resilient athletes and individuals through strength training, injury prevention, mindset development, recovery, nutrition, and genuine coaching.
Anna brings a background in kinesiology, athletic therapy, a passion for athlete development, injury prevention, recovery, mindset, and helping athletes stay healthy and perform at their best.
Tristain brings a background in kinesiology, strength coaching, injury prevention and awareness, and is an elite-level strongman competitor. Tristain is currently Canada's Strongest Man.
Together, our mission is simple:
- ·Build strength
- ·Build confidence
- ·Improve performance
- ·Support long-term health
We're excited to be part of your journey.